Nov 14, 2008

Back up and Running

Is there ever a way to be back to normal? What is normal anyway?

I have been dealing with an infection on one of my toes. It started out as a hangnail that I just pulled off.
A week later it got infected and then I had to go through two rounds of Antibiotics and putting antibiotic cream on it twice a day. The doctor also ordered X-rays to rule out an infection in the bone. That kind of scared me because who knew how soon it would heal if the infection was there. He said I was doing the right things but the bacteria were just hanging on. 100.00 worth of X-rays later and I found out that day that my bones are clean and there is no infection.

I had almost given up hope that it would ever heal because I have to keep it covered to keep the germs and dirt away and every night, I would look at it and despair of it ever having that completely healed look. Thanks heaven I am almost out of the woods on this one.

It has now been two months, and a lost toenail later that I think it has finally healed. There is no more pain and that is all I can hope for. At least I can still feel my feet.

Since I have been going through this, I haven't been able to wear my normal shoe: a Saucony Running Shoe because they are the most comfortable shoes on the planet in my opinion.

I signed up to run a 5K on Thanksgiving morning and then found out just yesterday that I haven't completed the sign up process. So I can back out if I want to: but I won't because my goal is to run a marathon. I think a 5K is a good start but I am a little nervous because all the time I could have been spending on training has been spent on healing. I will go out tomorrow on my long run and see if I can run 3 miles. I can't actually run more than a few blocks in a row right now but I am going to be working on building my endurance and using Jeff Galloway's Walk-Run routine seems like the best way to run without injury.

I just finished reading Jeff Galloway's Book on Running and he saved the injury section for last. I think it was because the description of them, not to mention the pain involved would talk me out of running in an instant. He spends the entire book educating you how to run so you don't get injured and encouraging you that it is within your reach and then gives the bad news at the end.

I wasn't fazed -That Much-- I really want control of my diabetes and I feel this is the way to get it and get all of the benefits of running combined. Plus I don't like taking insulin and I would love if I could reduce my habit to almost zero. That is control in my book.

I also want to live to see my kids grow up and graduate, go to college, get married, go on missions, etc. I won't be able to do that if I don't get a handle on this Diabetes thing.

I am just working out how I will control my blood sugars in a marathon or any other race for that matter. I tend to use all of my sugar and am more sensitive to the insulin than when I am not exercising. I wouldn't want that to happen while I am running. I don't think I have seen a drunk sailor running and that is what I would look like with low blood sugars if I don't collapse altogether.


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